Who is this for?

Are you trying to conceive naturally? Or want to find a holistic practice that encourages stress relief, ease, or improve your chances of conceiving along the journey? Or are going through ART journey and would like support along the way?.

• Be guided by wisdom, and natural health that Ayurveda and Yoga science provide.

• Prepare for pregnancy and set the stage for a healthier pregnancy and better long-term health and for yourself and your future child.

• Trust the innate intelligence of your body-mind-consciousness with intuitive GPS and practical science.

• Say NO MORE to toxic health products that interfere with your hormones and vitality.

• Find balance from feeling burnt out, frazzled, and feeling depleted.

• Learn more about how Yoga it is an intelligent system of health that can assist your journey into conception and pregnancy with more joy and vitality.

Ayurveda and Yoga provide important complementary tools and practices for creating a healthy body, a balanced mind and higher consciousness. They promote a healthy, natural, lifestyle through diet, herbs, physical postures and breathing techniques. With additional support they can include connecting through prayers, intentions, meditations, and offer ethical values such as truthfulness, non-violence and humility.